Reformer FUNdamentals

Watch the preview

Join Andrea for a Reformer refresher that walks you through details like how to change the equipment and move through the exercises in a smooth fashion. This fun and quickly paced basics class is perfect for beginners who want to work out at home but don't know the order of exercises and how to do them right. You can visit Andrea and follow her blog at: Pilates Andrea.
VN:RO [1.9.22_1171]
Rating: 5.0/5 (3 votes cast)

What Others Are Saying