Pilates Posture Tutorial

Pilates Posture Tutorial

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In this quick Posture tutorial, Jack Coble, founding partner of Pilatesology shares tips he's learned from thousands of hours of filming the best teachers in the world. Join him and discover his integrated approach for great all day posture.

What Others Are Saying


  1. thelinda_sari 2 years ago

    I watched it with earnestness thinking I would do it when I had time. Until… LOL! You guys are great!

  2. Deann86 2 years ago

    That was Awesome. I kept thinking “what the hell”. I just joined and this is the first video I watched.

  3. susan h lawrence
    susan h lawrence 5 years ago

    Can I see you run like that?
    Well done. You have a gift, Jack!

  4. charitymaliowski 5 years ago

    you got me on that one! lol

  5. choi
    choi 5 years ago


  6. Tiziana Trovati
    Tiziana Trovati 6 years ago

    Goof!! 🙂
    Miss you guys!!! xoxo

  7. whitelions
    whitelions 6 years ago

    OMG!!!! too funny!! love it!

  8. oh gwang-taek 6 years ago

    Hahahaha so cute! Sorry love it

  9. pilates 6 years ago

    I had my husband watch this just now as I am always commenting on his posture (which he LOVES:)!) He was taking it seriously…until the end. So funny! -Elayne

  10. Sandy Shimoda

    OMG – You kill me Jack! I was dying laughing in front of a crowd of strangers at Lemonade. My body hurt the entire time and I am pretty sure I was holding my breath in horror. Thank you for making it a SHORT tutorial…I couldn’t have beared one more minute…even if your posture was so bad I HAD to watch it. Love ya!

  11. hojnikova
    hojnikova 6 years ago

    hahah, that posture just looked so healthy, comfortable and natural. Jack, you looked about a foot shorter. Joe would be proud 🙂

  12. pmab8803 6 years ago

    LOL! “Spread your butt cheeks”? I’m sure Romana would have liked that one, especially. Thanks a lot. I’ll be giggling to myself all day long.

  13. Jean Goulet 6 years ago


  14. Brilliant!! Good to see you guys at the conference!!

  15. tracy 6 years ago

    I think we should all practice this and send you pictures

  16. tracy 6 years ago

    Hahahahahahahahah,!,!,!!! OMG that was the best! How did Alyssa not crack up while you were filming???

  17. AnnaDZullo 6 years ago

    Steady shallow breathing! oh so funny. good job!~

  18. Carol 6 years ago

    Hahaha! Perfect April Fool’s joke.

  19. leslie 6 years ago

    Oh stop it !

  20. Miguel Silva 6 years ago

    Hahahahah! LOVE IT!!! I’ll try surfing on that posture!!! Thanks Jack!! 😉

  21. Vannesa5858

    So Awesome!

  22. Mary
    Mary 6 years ago

    l-o-v-e it

  23. susannafoustok 6 years ago

    love it! gotta try some of that pilates posture Jack!!

  24. Alexandra Bohlinger
    Alexandra Bohlinger 6 years ago

    You made me laugh on the lose bum chic and belly out/down, nice work you two!

  25. Kathi Ross Nash

    Had to watch again lol

  26. Luz Alejandra Lovern

    Omg jack you had me worry

  27. Andrea Maida

    I love this – the shallow breathing is a nice touch 🙂 I think I need to get a private lesson with you…

  28. LKVB 6 years ago

    I’ve never felt better in my body thanks to this informative tutorial

  29. lghammerle

    April Fool’s Jack! I actually “got” your April Fool’s spin before you said it. Today’s my wedding anniversary so I never forget it’s also April Fool’s Day!

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