Daily Reformer Workout with Andrea Maida

Meat & Potatoes Reformer

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Andrea considers the fundamentals the ‘meat and potatoes’ of the work because what you practice shows up over and over again in the advanced work. Follow along with her for this precise workout and you’ll feel the difference when you crank it up a notch! Visit Andrea at Pilates Andrea.

What Others Are Saying


  1. Lannette
    Lannette 2 years ago

    Wow! You really got me thinking and moving with new awareness! This one is definitely a favorite for me! Thank you!

    • Andrea Maida Author

      Wow thank you – that is so amazing to hear – thank you for sharing – and for sweating it out and moving with us 🙂 Keep up the good work! xo

  2. letters123 2 years ago

    What a great class!! Andrea, you are amazing! I will do this over and over again!!

    • Andrea Maida Author

      Oh thank you so much – so glad you liked it – I know it is all the exercises we need to do forever 🙂 xox Thank you for watching and sweating!

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