How to Spot with Cary: Front Splits Variations

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Cary Regan continues her spotting series by demonstrating her favorite Front Splits variations including the Cut Splits stretch that she learned in the 80s. Visit Cary at Uptown Pilates in New York City.

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1 Comment

  1. pilatesangel 3 months ago

    Haven’t seen these in a while but love the options for strong people who need the stretch and not working on balance yet. Thank you for sharing these!

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