Case Study: Martina’s PreNatal Workout

4 Comments

1. 

   artemarty 2 years ago

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   Gloria is an exceptional ‘body and soul’s teacher’! When I entered her studio the first time almost three years ago, I felt very good vibes and feelings!
   I took pilates classes in the past, but this has been a rediscovery of the original pilates through Gloria’s inner eyes and unique sensibility!
   Fondly, Martina

   • Author

     Gloria Gasperi 2 years ago

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     I wish to every colleague of mine to find students liike you in their path… you’re smart, strong, sensitive, able to see and feel really beyond,,, a blessing for a teacher! I am happy and honored to work with you and to have seen your little boy from the very very very beginning!! LOve you

2. 

   ewapilates 2 years ago

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   This is a great workout, with a variety of apparatus and props. I would, however, strongly object against the full Roll Up for a pregnat woman; or a Sit Up! Otherwise, I am fine with the rest.:) And, who makes such fancy colours of apparatus? Is is GRATZ?

   • Author

     Gloria Gasperi 2 years ago

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     Hello Ewapilates :)… Thank you very much for your comment… I understand your concerns and respect it… According to the body and the particular situation I find in front of me there are some “general rules” to follow but, the biggest thing I learned is that for whatever decision you take, “it depends on the body”… 🙂
     I loved to see the path of this sweet client of mine and I am so happy that now she’s coming with her little boy to the studio! 🙂
     Yes… apparatus are Gratz… In the studio you can find a good variety of shades of purple as you can see! 🙂

     I thank you very much again and I am available for any further chat!

     Hugs
     Gloria