Cadillac Core Connection

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Think you know what the Pull Ups on the Cadillac are all about? Chris Robinson is here to show you where your strength is actually coming from (hint, it's not your arms). In this short video he demonstrates some of the most difficult core exercises known to man, including variations on Pull Ups that defy gravity and leg springs in the air with no springs. Visit Chris at S6 Fitness.

What Others Are Saying

2 Comments

  1. kerander
    kerander 2 weeks ago

    Wow! Nice work.

  2. Yasmin95 1 month ago

    super! thank you.

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