Cadillac Core Connection

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Think you know what the Pull Ups on the Cadillac are all about? Chris Robinson is here to show you where your strength is actually coming from (hint, it's not your arms). In this short video he demonstrates some of the most difficult core exercises known to man, including variations on Pull Ups that defy gravity and leg springs in the air with no springs. Visit Chris at S6 Fitness.

What Others Are Saying

4 Comments

  1. Jennifer Allen

    I told my client about Pilatesology and Chris Robinson and then she told me about this video!! Wow! Thanks, Chris, for coming to Atlanta a couple of weeks ago to the APU!!

  2. kerander
    kerander 6 months ago

    Wow! Nice work.

  3. Yasmin95 7 months ago

    super! thank you.

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