Backbends have the surprising effect of happiness, positive mood and extraversion. How can we get these results with our clients? In this workshop, Niedra demonstrates backbending progressions starting with very basic ones all the way to advanced back extensions. To help you understand exactly what your clients need, she begins by covering the joints involved and how to identify when one part of the body is lacking in necessary range of motion. You'll then work through specific building blocks aimed at opening up and strengthening those stuck spots. She finishes by showing several advanced back extensions that illustrate how those building blocks create the skills to make bigger moves feel fantastic. Visit Niedra at: www.spirit-moves.com. * PMA CECs available for this class. Click HERE to go to CEC page.