Addressing Individual Needs with Anthony

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  Get a glimpse of how Anthony Rabara applies Pilates to the needs of the body in front of him. In this session, he takes his student Carla through a deep and detailed workout on the Reformer with a focus on how to do short box with better back control, learning Teaser on Reformer, Swan on the Ladder Barrel, and to complete the lesson he takes her to the Cadillac. To train with Anthony Rabara, visit his studio in Princeton, NJ: Anthony Rabara Pilates.

What Others Are Saying


  1. Cathy Thomas 4 years ago

    Anthony is one of the best teachers to work with in person. I’ve been fortunate to take with him 3-4 times and to experience his workshops many times. He truly does listen and think through what would be best for you. He uses the system like no one else I’ve met. It’s a treasure trove for me as a teacher. In my first lesson with him I had a hip issue that had troubled me for over a year. He took the time to do a wonderful traction on it before I went into Leg Circles on the mat. It completely restored my range of motion. I was so grateful and awed by his compassion and knowledge. I love seeing his teaching here.

  2. joesmat 4 years ago

    To me so far away, this Gentleman is a legend.
    I remain hopeful, that Pilatesology, can bring Mr Rabara to our screens with the same sort of detail for the full mat series!
    It immediately strikes you how he has such empathy with this really delightful Lady.
    Such a Gentleman – He listens to the Lady, and reflects on her feedback and addresses it. A little Unique.
    Most gracious.

  3. gabiK
    gabiK 4 years ago

    So happy to observe Anthony’s lesson here. Thank you so much for sharing!

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