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Join Kathi for a unique and fast-paced session that will work your memory as much as your body. If you have trouble remembering the intermediate order of your mat, you’ll be a pro after 1 workout! Kathi came up with this workout from a vocabulary lesson her son used when learning to read. Applied to Pilates it tests your mind and body while providing many discoveries including how each exercise flows into the other and more. For info on training with Kathi visit:

What Others Are Saying


  1. Battementtandu
    Battementtandu 2 years ago

    Love, love love this one! <3

  2. Hillary Hendrick
    Hillary Hendrick 3 years ago

    In case no one has told you lately, KRN you are a Pilates badass!!

  3. Pilatessummer79
    Pilatessummer79 4 years ago

    Thank you for the challenge! We don’t sweat in Pilates, right?????

  4. abimorrison 4 years ago

    Love, love, love this class. Wish there were more fast paced, intense classes like this.

  5. rshall 4 years ago

    Wow, Kathi. You are CRAZY! But in a totally wonderful way!

  6. Carolillsley 4 years ago

    Wow! Once again Kathi you blow my mind !! Love, love ,love ????❤️

  7. Sheckie71 4 years ago

    Wow! Intense good work ????
    Kathy, I love your classes! ❤️

  8. AngelicaRose
    AngelicaRose 4 years ago

    Kathi you are an inspiration!!!

  9. monty
    monty 4 years ago

    Omg this is amazing!!!

  10. Madhavi Abuja 4 years ago

    Wow !!!

  11. joesmat 4 years ago

    That was a true test of the mat practice and your fitness!
    The two Ladies to the front of our screen on the Folding Mats were quite exceptional.
    It seemed to me that several were pumping their arms over the thighs for the 100. Very challenging and commendable.
    Thank you very much Kathi.

  12. Katerina102 4 years ago

    It’s absolute madness???? Respect????????????

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