Join Kathi for a unique and fast-paced session that will work your memory as much as your body. If you have trouble remembering the intermediate order of your mat, you’ll be a pro after 1 workout! Kathi came up with this workout from a vocabulary lesson her son used when learning to read. Applied to Pilates it tests your mind and body while providing many discoveries including how each exercise flows into the other and more. For info on training with Kathi visit: KathiRossNash.com.