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Pilates backbend at home

6 Tips to Improve Your At-Home Pilates Practice

By Alisa Wyatt on June 2, 2014

Inside the Pilates Studio: Mejo Wiggin

Inside the Pilates Studio: Mejo Wiggin

By Andrea Maida on May 20, 2014

It’s Taco Time! Healthy Cinco de Mayo Recipe

By Melanie Petri on April 23, 2014

The Shape of All Things Pilates: Twist!

The Shape of All Things Pilates: Twist!

By Andrea Maida on April 23, 2014

3 surprising things Pilates does for you

By Alisa Wyatt on April 2, 2014

Just launched: Pilatesology Programs

By Alisa Wyatt on February 27, 2014

Six Tips for Curbing Carb Cravings

By Melanie Petri on February 25, 2014

The Shape of All Things Pilates: Side Bend

The Shape of All Things Pilates: Side Bend

By Andrea Maida on February 18, 2014

Eat Your Greens!

By Melanie Petri on February 4, 2014

Inside the Pilates Studio: Clare Dunphy

Inside the Pilates Studio: Clare Dunphy

By Andrea Maida on January 21, 2014

Resolution 2.0(14): Lose 10 lbs or Live your dreams?

By Alisa Wyatt on December 31, 2013

The Shape of All Things Pilates: The Arched Back

The Shape of All Things Pilates: The Arched Back

By Andrea Maida on December 17, 2013

Joe in his birthday suit

By Alisa Wyatt on December 9, 2013

Tips to Beat Holiday Stress

By Alisa Wyatt on November 25, 2013

Inside the Pilates Studio: Alycea Ungaro

By Andrea Maida on November 11, 2013

Pilatesology on the road

By Alisa Wyatt on November 8, 2013

The Shape of All Things Pilates: Round Back

The Shape of All Things Pilates: Round Back

By Andrea Maida on October 16, 2013

Your Torso in Marble; We’re now on Roku

By Alisa Wyatt on September 24, 2013

Inside the Pilates Studio: Blossom Leilani Crawford

By Andrea Maida on September 23, 2013

The Shape of All Things Pilates

By Andrea Maida on August 26, 2013

Inside the Pilates Studio: Tiziana Trovati

By Andrea Maida on July 29, 2013

The #1 Tool for Exercise Recovery

By Melanie Petri on June 10, 2013

Inside the Pilates Studio: Karen Frischmann

By Andrea Maida on May 15, 2013

The Entire Mat is in the Short Box

By Andrea Maida on April 11, 2013

Inside the Pilates Studio: Ernesto Reynoso

By Andrea Maida on March 19, 2013

Pilatesology 30 Session Challenge!

By Alisa Wyatt on January 31, 2013

Inside the Pilates Studio: Junghee Won

By Andrea Maida on January 15, 2013

Last Chance Pilates Stance

By Andrea Maida on December 27, 2012