Apparatus: Mat

Advanced Online Pilates Mat Workout with Lori Coleman-Brown

Shape Shift Mat

By Lori Coleman-Brown on November 19, 2023

6 step classical mat

6 Step Classical Mat Program

By Fabien Menegon on November 5, 2023

Pilates Beginner Workout with Exercise Breakdowns

6 Step Classical Mat – Breakdown

By Fabien Menegon on November 5, 2023

Pilates Workout with tips for Neck Pull & Teaser

6 Step Classical Mat – Step 1

By Fabien Menegon on November 5, 2023

Pilates Mat Introducing Double Straight Leg & Open Leg Rocker

6 Step Classical Mat – Step 2

By Fabien Menegon on November 5, 2023

Intermediate Pilates Mat Introducing Twisting Exercises

6 Step Classical Mat – Step 3

By Fabien Menegon on November 5, 2023

Intermediate Pilates Mat Introducing Corkscrew and Side Kicks

6 Step Classical Mat – Step 4

By Fabien Menegon on November 5, 2023

Pilates Workout to Prepare You For Backbends

6 Step Classical Mat – Step 5

By Fabien Menegon on November 5, 2023

Classical Pilates Intermediate Mat Online Workout

6 Step Classical Mat – Step 6

By Fabien Menegon on November 5, 2023

Stand Up No Hands Workout

Stand Up No Hands Workout

By Alisa Wyatt on October 15, 2023

Pilates Mat Workout to Boost Your Energy

Energy Boost Flow

By Yumi Shine Sedgwick on October 8, 2023

Beginner Pilates Program to Activate the Essentials

Activate the Essentials Series

By Carrie Russo on October 1, 2023