Apparatus: High Chair

Workout to Improve Your Front and Side Splits on the Reformer

7 Step Classical System – Step 7 (Splits)

By Fabien Menegon on March 17, 2024

Pilates Electric Chair Workout for Your Knees

Happy Knees High Chair

By Cary Regan on October 23, 2022

Daily Pilates High Chair Workout

Daily Electric Chair Workout

By Chris Robinson on October 2, 2022

The Vertigo Headache Workout

By Lori Coleman-Brown on June 30, 2021

3 Key High Chair Exercises

By Shari Berkowitz on November 20, 2019

PreNatal Pilates High Chair Workout

PreNatal High Chair

By Gina Papalia on June 19, 2019

Slow Power Pump

By Victoria Torrie-Capan on December 31, 2018

Balance Your Asymmetry

By Andrea Maida on December 17, 2018

Jay’s Lower Body Fixer

By Jay Grimes on October 5, 2018

Bored Clients? Part 3

By Sandy Shimoda on February 9, 2018

High Chair Series (SPANISH)

By Fabien Menegon on January 11, 2018

Build Your Basics: Wunda & High Chair

By Victoria Torrie-Capan on November 29, 2017