Focus: Workout Endings

Traditional Ending on the Cadillac

Studio Burn: Traditional Cadillac Ending

By Juan Estrada on August 6, 2023

Pilates Workshop on Workout Endings

Endings as a Means of Transformation

By Mariano Dolagaray on February 12, 2023

Stretches on the Ladder Barrel with Nicole Smith

Ladder Barrel Love 1 of 5

By Nicole Smith on December 1, 2021

Rowing Exercises on the Ladder Barrel with Nicole Smith-Alvarez

Ladder Barrel Love 2 of 5

By Nicole Smith on December 1, 2021

Side Sit Ups on the Ladder Barrel with Nicole Smith-Alveraz

Ladder Barrel Love 3 of 5

By Nicole Smith on December 1, 2021

How to Stretch Your Psoas on the Ladder Barrel

Ladder Barrel Love 4 of 5

By Nicole Smith on December 1, 2021

Workout Endings on the Ladder Barrel with Nicole Smith-Alvarez

Ladder Barrel Love 5 of 5

By Nicole Smith on December 1, 2021

Pilates Guillotine Footwork with Nicole Smith

Core Love Guillotine 1 of 3

By Nicole Smith on October 8, 2021

Pilates Guillotine Workout endings

Core Love Guillotine 2 of 3

By Nicole Smith on October 8, 2021

Guillotine workout with Big Splits

Core Love Guillotine 3 of 3

By Nicole Smith on October 8, 2021

Ladder Barrel Backbend Ending

Ladder Barrel Backbend Ending with Jay

By Jay Grimes on November 1, 2019

Pilates Side Stretch at the Cadillac with Jay Grimes

Jay’s Side Stretch at the Cadillac

By Jay Grimes on September 14, 2018