Focus: Workout Endings

Pilates Cadillac Hanging Challenge

Cadillac Hanging Challenge

By Monica Felix on May 9, 2025

8 Minute Wunda Chair Workout for Legs

8 Minute Legs

By Molly Niles Renshaw on September 29, 2024

Traditional Ending on the Cadillac

Studio Burn: Traditional Cadillac Ending

By Juan Estrada on August 6, 2023

Pilates Workshop on Workout Endings

Endings as a Means of Transformation

By Mariano Dolagaray on February 12, 2023

Stretches on the Ladder Barrel with Nicole Smith

Ladder Barrel Love 1 of 5

By Nicole Smith on December 1, 2021

Rowing Exercises on the Ladder Barrel with Nicole Smith-Alvarez

Ladder Barrel Love 2 of 5

By Nicole Smith on December 1, 2021

Side Sit Ups on the Ladder Barrel with Nicole Smith-Alveraz

Ladder Barrel Love 3 of 5

By Nicole Smith on December 1, 2021

How to Stretch Your Psoas on the Ladder Barrel

Ladder Barrel Love 4 of 5

By Nicole Smith on December 1, 2021

Workout Endings on the Ladder Barrel with Nicole Smith-Alvarez

Ladder Barrel Love 5 of 5

By Nicole Smith on December 1, 2021

Pilates Guillotine Footwork with Nicole Smith

Core Love Guillotine 1 of 3

By Nicole Smith on October 8, 2021

Pilates Guillotine Workout endings

Core Love Guillotine 2 of 3

By Nicole Smith on October 8, 2021

Guillotine workout with Big Splits

Core Love Guillotine 3 of 3

By Nicole Smith on October 8, 2021