New Hips New Horizons: Before & After Hip Replacement

Quan sát & Học hỏi

Questions about hip replacement surgery? New Hips New Horizons: Before & After Hip Replacement is for you. Join Niedra Gabriel as she shares her emotional and physical journey, from years of alternative therapies to the day of surgery and beyond. You’ll get her personal checklists, key exercises for recovery, and practical advice for preparing mentally and physically. Niedra’s honest, empowering story removes the stigma around injury and opens the door to healing and renewed possibility.

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Giới thiệu

Before & After Hip Replacement Series

If you have questions about hip replacement surgery, New Hips New Horizons: Before & After Hip Replacement is for you! Join Niedra Gabriel as she details her own emotional and physical journey including the alternative therapies that she used for years before she had surgery. You’ll get her lists of questions to ask yourself and your hip surgeon, detailed instructions for exercise before and after surgery, her own experience on the day of and what to expect in the weeks and months after. This detailed and personal story will empower you if you’re considering or have had hip surgery or really any type of medical procedure. Niedra’s an inspiring coach who takes the stigma out of being injured or in pain and opens doors to recovery and possibility again.

Trong loạt bài này bạn sẽ:

Feel empowered as you consider hip replacement
Get lists of questions to ask yourself and your doctor
Hear her detailed story about all phases of her journey
Find out exactly what exercises are key before & after

Visit Niedra at NiedraGabriel.com and follow her on Instagram @niedragabriel.

Giáo viên

Gabriel của Niedra

Thiết bị cần thiết

Toàn bộ Studio

Thời gian video

17:24

Tài nguyên tập luyện

Transcript - New Hips New Horizons- Before & After Hip Replacement

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