Mat for Spinal Conditions

Find Similar Classes for

• 中級
• 30 - 40 分鐘
• Mat
• 帶手臂或腿部重量的墊子

Other Workouts You Might Like

22:04

天鵝在矯形器上教程

Blossom Leilani Crawford

Observe & Learn

5:58

凱西葛蘭特的柔軟脊椎貓

Blossom Leilani Crawford

Observe & Learn

17:51

與 Kathy Grant 一起尋找Pilates 第二部分

Blossom Leilani Crawford

Observe & Learn