Core to the Floor Mat

Pilates Workout with Toe Corrector

Watch a Preview

Core to the Floor Mat

For the complete workout

開始免費試用
登入

Advanced Level

Teacher

妮可史密斯

運動速度

穩定

Equipment Needed
  • Mat
  • 腳趾校正器
Share Workout
Find Similar Classes for

Other Workouts You Might Like

Training Crossfit Athletes

1:07:25

Training Crossfit Athletes

妮可史密斯

Observe & Learn

Pilates 客戶評估與系統練習 

45:43

客戶評估與系統練習 

妮可史密斯

Observe & Learn

與 Nicole Smith 一起在梯桶上做伸展運動

9:14

梯桶之戀 1 之 5

妮可史密斯

Observe & Learn