墊上解剖學第二部分:脊柱前伸

Pilates 墊子上的解剖學:脊柱前伸

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墊上解剖學第二部分:脊柱前伸

For the complete workout

Observe & Learn

Teacher

Simona Cipriani

視訊時間

7:06

Equipment Needed
  • Mat
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