Pilates Power Set

Advanced Level

Elevate your strength with the Pilates Power Set series! This 9 class Reformer and Mat series will challenge you to the max! With Nicole Smith as your expert coach you’ll move through fast-paced cardio quickies to strength building full-length workouts. Get ready to experience your strongest you!

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Introduction

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Mat & Reformer Series

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Pilates Power Set

Mat & Reformer Series

For the complete program

Light up your body with the Pilates Power Set series. This 9 class series is designed to elevate your strength with Reformer and Mat workouts that will challenge you to the max. Nicole Smith is your expert coach and her experience teaching professional athletes informs her workouts. From fast-paced cardio quickies to strength building full-length workouts there’s a choice for every day along with a bonus Push Up Device workout. Get ready to experience your strongest you!

In this series you will:

  1. Elevate your strength and control
  2. Sweat and burn with cardio workouts
  3. Realign and lift your posture
  4. Challenge you to the max

Find Nicole Smith at CoreLoveCulture and follow her on Instagram @coreloveculture.

Teacher

Nicole Smith

Equipment Needed
  • Whole Studio

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