Return to Life – The Archival Mat Program
Advanced Level
Go on a Journey back in time and do the original mat sequence taught as it is written in Joseph Pilates book, Return to Life. This series brings together the different ways our teachers have interpreted the instructions in the book. Try each and you’ll get a fantastic workout and learning experience. You can even practice along in different languages and grow your brain while building your body. Enjoy this trip back in time to Joe’s teaching circa 1945, there’s a lot to learn!
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Uncle Joe’s Mat (25 min)
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Return to Life – The Archival Mat Program
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Join Chris Robinson for a journey through the original mat sequence taught as it is written in Joseph Pilates book, Return to Life. It’s an intense workout and Chris teaches it with an emphasis on flow so you’re guaranteed to sweat! If you love this workout, be sure to check out our Return to Life Program featuring other teachers' interpretations of the same workout. Visit Chris at Pilates & Sports in San Diego, CA
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Join Chris Robinson for a journey through the original mat sequence taught as it is written in Joseph Pilates book, Return to Life. It’s an intense workout and Chris teaches it with an emphasis on flow so you’re guaranteed to sweat! If you love this workout, be sure to check out our Return to Life Program featuring other teachers' interpretations of the same workout. Visit Chris at Pilates & Sports in San Diego, CA
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Return to Life – The Archival Mat Program
8 Videos
Workouts in English
20:00
25:14
