Blog

The Standing Pilates Body Lift

By Carrie Russo on April 7, 2021

Standing Pilates Challenge

Standing Pilates Challenge

By Carrie Russo on April 5, 2021

3 Rarely-Seen Pilates Moves

By Alisa Wyatt on April 1, 2021

Intermediate Pilates Wunda Chair Workout with Dorothee

Lift and Stretch Wunda

By Dorothee Vandewalle on March 31, 2021

Pilates Intermediate Mat with Hand Weights with Cynthia Shipley

Intermediate Mat with Hand Weights

By Cynthia Shipley on March 29, 2021

Pilates Transitions on the Mat with Alycea Ungaro

Transitions on the Mat

By Alycea Ungaro on March 24, 2021

Brett Howard's Favorite Pilates Mat Workout

Brett’s Favorite Mat

By Brett Howard on March 22, 2021

Pilates Magic Circle Workout with Cynthia Shipley

Mat Magic with Cynthia Shipley

By Cynthia Shipley on March 17, 2021

Pilates Archival Variations with Shari Berkowitz

Archival Variations

By Shari Berkowitz on March 15, 2021

Intermediate Pilates Reformer with Dorothee Vandewalle

Intermediate Reformer

By Dorothee Vandewalle on March 10, 2021

Level up! Side Bends

By Mariano Dolagaray on March 8, 2021

Advanced Pilates Mat Workout Cynthia Lochard

Mat with Standing Twist

By Cynthia Lochard on March 3, 2021