Blog

What’s the Scoop?

By Nicole Smith on May 5, 2021

Standing Pilates Workout Online Video

Standing Pilates with Molly

By Molly Niles Renshaw on May 3, 2021

Pilates Mat Workout with a Towel led by Sonjé Mayo

Sonje’s Mat with a Towel

By Sonjé Mayo on April 30, 2021

Pilates Mat 2x4 workout with Cynthia Shipley

Mat with 2 x 4

By Cynthia Shipley on April 28, 2021

Full Studio Contrology Workout with Molly Niles Renshaw

Pilates System Workout

By Molly Niles Renshaw on April 26, 2021

C-Curve Mat

By Sonjé Mayo on April 23, 2021

Pilates Mat workout with Toe Corrector

Get a Grip

By Nicole Smith on April 21, 2021

Basic Pilates Mat with Arm Weights

Basic Mat with Arm Weights

By Carrie Russo on April 19, 2021

Finding Balance on the Mat with Brett Howard

Finding Balance on the Mat

By Brett Howard on April 16, 2021

Tips for Rolling Like a Ball with a Tight Back

By Carrie Russo on April 14, 2021

Pilates Intermediate Reformer on the Mat workout with Dorothee

Dorothee’s Special Reformer Mat

By Dorothee Vandewalle on April 12, 2021

Standing Pilates for Beginner with Carrie Russo

Standing Pilates for Beginners

By Carrie Russo on April 9, 2021