Blog

Pilates Magic Circle Workout with Sarita Allen

Standing Magic with Sarita

By Sarita Allen on August 11, 2021

Fun Advanced Pilates Mat with Carrie Russo

Advanced Flow Fun with Carrie

By Carrie Russo on August 9, 2021

PreNatal Pilates Workout for Any Trimester

PreNatal All Stages Mat Workout

By Molly Niles Renshaw on August 6, 2021

Pilates Advanced Mat with Chris Robinson

Mat + Toe, Foot & Spine Corrector

By Chris Robinson on August 2, 2021

Wunda Chair Workout with Sonjé Mayo

The Wunda Body with Sonjé

By Sonjé Mayo on July 30, 2021

Pilates Intermediate Jumpboard Workout with Nicole Smtih-Alvarez

Afterglow Jumpboard

By Nicole Smith on July 28, 2021

Reformer Session with Tendon Stretch Side

Afterglow Reformer

By Nicole Smith on July 26, 2021

Jumpboard Series Class 1 

By Molly Niles Renshaw on July 19, 2021

Foot Activating Jumpboard Workout

Jumpboard Series Class 2

By Molly Niles Renshaw on July 19, 2021

Quick Paced Jumpboard Workout

Jumpboard Series Class 3

By Molly Niles Renshaw on July 19, 2021

Leg Pull Front Tips with Carrie

By Carrie Russo on July 16, 2021

Thigh Stretch on the Mat Tips

Thigh Stretch on the Mat Tips

By Molly Niles Renshaw on July 14, 2021