Observe & Learn: Teaching Athletes & Dancers

Athlete’s Ladder Barrel Stretch

By Nicole Smith on October 16, 2022

Pilates for Pro Football

By Nicole Smith on September 4, 2022

Teaching Dancers with Sarita

By Sarita Allen on April 22, 2022

Athlete’s Standing Warmup 1 of 3

By Nicole Smith on March 21, 2022

Athlete’s Reformer Training 2 of 3

By Nicole Smith on March 21, 2022

Athlete’s Upper Body Workout 3 of 3

By Nicole Smith on March 21, 2022

Teaching Pilates to Athletes

By Alisa Wyatt on September 2, 2020

Cadillac Mens Complex

By Chris Robinson on July 8, 2019

Teaching Flexy Bodies Stomach Massage

By Zoë Hagler on April 3, 2019

Guillotine Workshop Part 1 of 4

By Inelia Garcia on December 26, 2018

Guillotine Workshop P2 of 4

By Inelia Garcia on December 26, 2018

Guillotine Workshop P4 of 4

By Inelia Garcia on December 26, 2018

Teaching Athletes with Moses

By Moses Urbano on September 28, 2018

Teaching Beginners with Moses

By Moses Urbano on September 12, 2018

Pilates & Sports: Dominant Arm Imbalance

By Miguel Silva on June 27, 2018

Pilates & Sports: Gymnasts

By Gloria Gasperi on June 20, 2018

Pilates and Sports: Triathletes Reversing Compression

By Miguel Silva on May 4, 2018

Teaching Young Athletes

By Karen Frischmann on April 4, 2018

Pilates and Sports: Endurance for Triathletes

By Gloria Gasperi on February 16, 2018

First Time Lesson with Sandy Shimoda

By Sandy Shimoda on October 18, 2017

Better Body Mechanics on the Reformer

By Victoria Torrie-Capan on August 28, 2017

Wunda Chair for Dancers (Portuguese)

By Inelia Garcia on August 8, 2017

Teaching Athletes with Clare

By Clare Dunphy Hemani on January 26, 2017

Guillotine for Guys

By Dorothee Vandewalle on October 3, 2016

Managing Diverse Client Needs

By Dorothee Vandewalle on September 29, 2016

Daily Mat for Athletes

By Jennifer Kries on September 6, 2016

Teaching Athletic Men

By Moses Urbano on September 5, 2016

Case Study: Foot Corrector Basics for Normal Feet

By Lauren Stephen on May 2, 2016

The Complete Original Reformer

By Jay Grimes on February 1, 2016

Teaching Cyclists with Karen Frischmann

By Karen Frischmann on September 30, 2015

Connecting the Body for Athletic Power

By Victoria Torrie-Capan on August 28, 2015

Basic Reformer with Jumpboard

By Cary Regan on July 31, 2015

Wunda Chair Shorts: Building Control for Dancers

By Clare Dunphy Hemani on March 4, 2015

Teaching Movement Integration

By Jay Grimes on November 10, 2014

Jump Higher Wunda Mat

By Victoria Torrie-Capan on April 16, 2014

Pilates for Tennis Workout

By Molly Niles Renshaw on December 27, 2013