Search results for: cynthia
Mat met staande draai
Esteemed teacher of teachers, Cynthia Lochard, leads this no-frills mat class targeting concentratio…
Meer lezenBepaal het tempo
Set the pace for the rest of your practice with this mat workout led by one of the most respected te…
Meer lezenMeditatie in Beweging Reformer
Get ready to move with a calm, nonstop flow that will be your meditation in motion. Your teacher is …
Meer lezenHet voetenwerk aanleren
Your legs start all the way up in your waist but it’s often difficult to feel this connection to the…
Meer lezenEen kijkje in Romana's Pilates brugprogramma
Are you currently a Pilates Instructor and want to do a bridge program to learn classical Pilates in…
Meer lezenAnti zwaartekracht mat
You’ll forget all your worries as the amazing Cynthia Shipley brings focus, control and curiosity to…
Meer lezenTussenmat met handgewichten
We all know the Mat exercises. Cynthia Shipley knows the details that make matwork challenging and s…
Meer lezenMat Magie met Cynthia Shipley
Cynthia Shipley is a magician with wall warm ups, this one uses the Magic Circle. The warm up builds…
Meer lezenHet is allemaal de mat: Klassieke mat voor gevorderden
Cynthia Shipley is a master of motivating her students to get the most out of their workout with kin…
Meer lezenDe toekomst van Pilates: Interview met Cynthia Lochard Deel 1
We had the opportunity to talk about the future and past of Pilates with one of Romana Kryzanowska’s…
Meer lezenAussie Mat
Wherever you are in the world, in whatever time zone you are, this is a great class to get your body…
Meer lezenDe toekomst van Pilates: Interview met Cynthia Lochard Deel 2
We had the opportunity to talk about the future and past of Pilates with one of Romana Kryzanowska’s…
Meer lezen