Duur: 0 - 10 min

Tips for Ped-O-Pul Centering with Teresa

By Teresa Shupe on July 24, 2026

Standing Push Down One Arm Side with Sonjé 

By Sonjé Mayo on July 24, 2026

Tips for Standing Side Arm Press with Victoria

By Victoria Torrie-Capan on July 10, 2026

Mountain Climb Down Tips with Sonjé

By Sonjé Mayo on July 3, 2026

How to Teach Kneeling Knee Stretches

By Teresa Shupe on July 3, 2026

Shoulder Roll Down Tips with Victoria

By Victoria Torrie-Capan on June 26, 2026

Table Top Tips with Sonjé

By Sonjé Mayo on June 26, 2026

Verbeter je paardrijvaardigheden met Amy

Door Amy Berger op 19 juni 2026

Paspoort naar Pilates Gevorderden

Door Alisa Wyatt op 12 juni 2026

Passport to Pilates Gemiddeld niveau

Door Alisa Wyatt op 12 juni 2026

Paspoort naar Pilates Basis

Door Alisa Wyatt op 12 juni 2026

Passport to Pilates Geschikt voor op reis

Door Alisa Wyatt op 12 juni 2026