Language: Portuguese Subtitles

Working with Imbalances in Pilates

Working with Imbalances Workshop

By Jay Grimes on October 26, 2012

The Original Rowing Series on the Reformer

The Original Rowing Series

By Jay Grimes on September 19, 2012

The Original Short Box Series

The Original Short Box Series

By Jay Grimes on August 29, 2012

Classica Pilates Mat Sequence Breakdown

Classical Pilates Mat, Part 2

By Jay Grimes on May 16, 2012

How Joseph Pilates Taught the Contrology Mat

Classical Pilates Mat, Part 1

By Jay Grimes on April 5, 2012

The Original Reformer Workout

The Original Reformer

By Jay Grimes on March 25, 2012

4 Pilates Exercises for Anyone Working at a Desk

Computer Refresher

By Jay Grimes on March 14, 2012

First Pilates Workout

Michael’s First Lesson

By Jay Grimes on March 2, 2012

Original Advanced Pilates Mat Class

The Original Mat

By Jay Grimes on December 29, 2011