Language: Portuguese Subtitles

Advanced mat workout with Gloria Gasperi

The High Scissors Workout

By Gloria Gasperi on April 18, 2022

4 Spine Stretches on the Wunda Chair

4 Spine Stretches on the Wunda

By Shari Berkowitz on April 15, 2022

Newly Discovered Archival Pilates Apparatus

By Alisa Wyatt on April 1, 2022

Online Progressive Pilates Series for Spinal Mobility

Spinal Mobility Series

By Victoria Torrie-Capan on March 28, 2022

Pilates workout for Spinal Rotation

Spinal Mobility Class 3 – Rotation

By Victoria Torrie-Capan on March 28, 2022

Pilates Warmup for Athletes with Nicole Smith-Alvarez

Athlete’s Standing Warmup 1 of 3

By Nicole Smith on March 21, 2022

Pilates Reformer Workout for Athletes with Nicole Smith

Athlete’s Reformer Training 2 of 3

By Nicole Smith on March 21, 2022

Whole Studio Pilates Workout with Kathryn Ross Nash

Get On Your Leg, 2×4 and More

By Kathi Ross Nash on March 16, 2022

Standing Pilates with Simona

Standing Pilates with Simona

By Simona Cipriani on March 14, 2022

Wunda Chair workout with 1 Spring

The 1 Spring Wunda

By Gina Papalia on March 11, 2022

Advanced Reformer Session with Chris Robinson

Power Reformer with Chris

By Chris Robinson on March 9, 2022

Pilates Workout for Your Lunch Break with Amy Berger

Leg Lengthening Mat

By Amy Berger on March 7, 2022