Language: Korean

Leg Springs In The Air with Jay

By Jay Grimes on June 22, 2018

Pilates Jaw & TMJ Fix

By Jay Grimes on May 23, 2018

교습용 Roll Up Tutorial

By Junghee Won on July 28, 2017

2 x 4 Exercises for the Feet

By Jay Grimes on June 9, 2017

Breath-a-cizer with Jay

Breath-a-cizer with Jay

By Jay Grimes on June 9, 2017

Pilates Beanbag Exercise with Jay Grimes

Beanbag with Jay

By Jay Grimes on June 9, 2017

Secrets to the Tendon Stretch

Secrets to the Tendon Stretch

By Jay Grimes on June 9, 2017

Pilates Semi-Circle Tips with Jay Grimes

Semi-Circle Tips with Jay

By Jay Grimes on May 26, 2017

Teaching Beginners on the Reformer with Korean Translation

By Simona Cipriani on April 21, 2017

How to Teach Open Leg Rocker with Junghee Won

오픈 레그 락커(Open Leg Rocker) 지침용

By Junghee Won on March 31, 2017

Pilates Foot Corrector Tutorial Junghee Won

풋커렉터 운동 Foot Corrector Workout (in Korean)

By Junghee Won on November 28, 2016

Foot Corrector Basics

By Junghee Won on September 23, 2016