Language: Korean Subtitles

Pilates Mat Workout with Hips Overhead Exercises

Intermediate to Advanced Series Class 2 – Hips Overhead

By Kim Reis on January 18, 2025

Intermediate to Advanced Pilates Mat Series with Kim Reis

Intermediate to Advanced Series Class 3 – Side Strength

By Kim Reis on January 18, 2025

Flowing Pilates Workout with Kim Reis

Intermediate to Advanced Series Class 4 – Flow

By Kim Reis on January 18, 2025

Pilates Advance Transitions with Kim Reis

Intermediate to Advanced Series Class 5 – Tricky Transitions Part 1

By Kim Reis on January 18, 2025

Pilates Workout to Improve Your Plank

Intermediate to Advanced Series Class 6 – Plank

By Kim Reis on January 18, 2025

Workout Introducing Spinal Extension Exercises

Intermediate to Advanced Series Class 7 – Spinal Extension

By Kim Reis on January 18, 2025

Intermediate to Advanced Series Class 8 - Push Ups

Intermediate to Advanced Series Class 8 – Push Ups

By Kim Reis on January 18, 2025

Tricky Pilates Transitions

Intermediate to Advanced Series Class 9 – Tricky Transitions Part 2

By Kim Reis on January 18, 2025

Intermediate to Advanced Pilates Series with Kim Reis

Intermediate to Advanced Series Class 10 : Rolling

By Kim Reis on January 18, 2025

Flowing Intermediate Pilates Mat with Kim Reis

Intermediate to Advanced Series Class 11 – Flow

By Kim Reis on January 18, 2025

Intermediate to Advanced Pilates Workout Series

Intermediate to Advanced Series Class 12 – Flexibility

By Kim Reis on January 18, 2025

Pilates Workout Introducing High Scissors and Bicycle

Intermediate to Advanced Series Class 13 – Hips Suspend

By Kim Reis on January 18, 2025