Arm Chair Workshop with Sonjé

Arm Chair Workshop with Sonjé

Watch a Preview

Arm Chair Workshop with Sonjé

For the complete workout

Start Your Free Trial
Log In

Observe & Learn

Teacher

Sonje Mayo

Video Time

1:27:49

Equipment Needed
  • Arm Chair
Share Workout
Find Similar Classes for

Other Workouts You Might Like

The Original Rowing Series on the Reformer

21:06

The Original Rowing Series

Jay Grimes

Observe & Learn

32:00

Teaching the Arm Chair

Mejo Wiggin

Observe & Learn

1:19:01

Chairs & Barrels Workshop

Victoria Torrie-Capan

Observe & Learn