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Beginner Progression Class 12 of 12

By Alisa Wyatt on January 19, 2025

Beginner Progression Class 4 of 12

By Alisa Wyatt on January 19, 2025

Beginner to Intermediate Mat Progression

By Alisa Wyatt on January 19, 2025

Stretch, Strength & Control with the Pilates Barrels

By Brett Howard on January 19, 2025

Define & Refine Mat

By Marina Urbina on January 19, 2025

Seated Mermaid on Cadillac Tips with Tiziana

By Tiziana Trovati on January 19, 2025

Intermediate to Advanced Series

By Kim Reis on January 18, 2025

Intermediate to Advanced Series Class 1 – Powerhouse

By Kim Reis on January 18, 2025

Intermediate to Advanced Series Class 2 – Hips Overhead

By Kim Reis on January 18, 2025

Intermediate to Advanced Series Class 3 – Side Strength

By Kim Reis on January 18, 2025

Intermediate to Advanced Series Class 4 – Flow

By Kim Reis on January 18, 2025

Intermediate to Advanced Series Class 5 – Tricky Transitions Part 1

By Kim Reis on January 18, 2025