Wunda Power

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Get ready for a fantastic workout that creates deep power through finding the subtleties in each exercise. You'll follow Blossom as she leads her student Karen through a series of intense variations that she learned from her teacher Kathy Grant. Don't miss taking a close look at Blossom's Wunda chair which is one of Joe Pilates' original and was used in the studio at Bendel's Department Store where Kathy Grant taught. Visit Blossom at her studio Bridge Pilates where this session was filmed.
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