Pilates for Rock Climbers Mat Workout with Cary Regan

Rock Climbers Mat Workout

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If you’re an aspiring rock climber, this workout is for you! Cary leads a specially designed series aimed at deep core control and flexibility (grab a set of 1-2 pound hand weights). You’ll gain strength without tension to make you supple as a panther, because moving with ease and efficiency is what allows you to climb more difficult routes. Visit Cary at Uptown Pilates in New York City.

What Others Are Saying


  1. Kerry 1 month ago

    Holy!! This is great!

  2. Jennifer Allen

    Oh, I needed this great workout tonight and love the variations. I will be doing this one many times, I am sure. Thank you so much, Cary and everyone! 🙂

  3. tom oksner 2 years ago

    I love this workout! Its great for ideas to challenge advanced clients, and Cary’s cues are so spot on. I also love the tone Cary sets for the class; while the workout is tough, the tone is easy, fun and filled with humor. More Please!!!

  4. realinepilates

    A great strong class! Thank you! Fabulous teaching!!

  5. jackielatour

    Loved this workout !! Thank you Cary!

  6. mjssmd 3 years ago

    great challenging workout – love it! I’m not a climber but everyone can benefit from good core strength!

  7. ktayl24 3 years ago

    Always amazing! More PLEASE!

  8. Madhavi Abuja 3 years ago

    Wow !

  9. Laurie Hayes 3 years ago

    Thank you Cary, I’m always inspired by your style of teaching. Great humor and attention to your students!

  10. ewapilates
    ewapilates 3 years ago

    I giggle at Jack’s performance:) so so so cutie:) seriously, I would NOT DARE …… :))))))

  11. ewapilates
    ewapilates 3 years ago

    Great workout! I am NOT CLIMBING, but I am se excited to practice this regime! CARY – she has this flair, enthusiasm, faith, queining, smile and this sense oh humour. I just love it!

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