Restorative Tower

Show Me...
Level
Duration
Apparatus
Teacher
Workout Tempo
Focus
Observe & Learn
Other Languages
 
   

Watch the preview





When your body needs a little rest and rejuvenation, this Tower will do the trick! Join Niedra Gabriel and her student Steve Sakahara for a gentle session that’s all about stretching and relaxing. It’s self-care taken to the next level, get ready to feel ah-mazing!! For info on retreats, teacher training and more visit www.NiedraGabriel.com.

What Others Are Saying

3 Comments

  1. clarajanes 4 months ago

    Thanks Neidra!! I have scoliosis so it was good awareness for my sides, hips and helped my tightness.

    • Niedra Gabriel Author
      Niedra Gabriel 4 months ago

      Thank you for your post Clara, well done for working with your scoliosis, it can be challenging and you will keep feeling better.

  2. precious74 8 months ago

    Amazing!!!thank you

Leave a reply