Pilates Toe Corrector Workshop

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In this mini-workshop, MeJo Wiggin demonstrates a range of wonderfully strengthening exercises aimed at fixing feet. She begins with the Pilates Toe Corrector, which when used correctly, can help to improve bowlegs, knock knees and weakness in the ankles and hips because it strengthens the muscular system that keeps our joints healthy and balanced. MeJo also includes a series of fantastic exercises that require no apparatus at all. Join her as she guides the exercises to feel the work! Our thanks to the 2013 Classical Pilates Convention UK where this class was filmed. For MeJo's teaching and workshop schedule, please visit www.MeJoWiggin.com.

What Others Are Saying

4 Comments

  1. nicolefrederic 2 years ago

    Great workshop! Feet are so important and Mejo delivered the material so clearly and effectively and USEFUL:) Thank you!!!

  2. pilatesgal50 4 years ago

    Been using this info with all my clients (and myself) since viewing! Simple yet effective insights and details to refine the work. Brilliant! Thank you, Mejo!

  3. Maryosmolski 4 years ago

    The best workshops are the ones where you learn alot and laugh alot. MeJo you delivered that and more!! Thank you

  4. Kerry 4 years ago

    Love love love. Keep it coming.

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