Mens Workout for Tight Hamstrings December 29, 2011 Mens Workout for Tight Hamstrings Alisa Wyatt Level Basic Tempo Steady Log in or subscribe now to get full access to this video. Username Password Remember Me Forgot Password Join Alisa and her student Jed for a workout aimed at loosing up your tight hamstrings, hips and lower back. By the end of the workout Jed is able to touch his toes—an achievement he’s not usually able to do, perhaps you're next! Share this class: Other classes you might like Pelvic Stability Mat Kathi Ross Nash 40:22 | Steady | Basic Even Stretchier Morning Mat Alisa Wyatt 31:02 | Slow | Basic Restore Your Core Mat Blossom Leilani Crawford 34:35 | Slow | Basic What Others Are Saying 0 Comments Leave a reply Click here to cancel the replyYou must be logged in to post a comment. Don't subscribe All Replies to my comments Notify me of followup comments via e-mail. You can also subscribe without commenting.
