Mat with Household Props

Show Me...
Workout Tempo
Observe & Learn
Other Languages

Watch the preview

Wishing you had something to give your mat a bit more oomph when you're working out at home? Grab a few household items and join Lynann for a session that spices things up with the use of your props. You’ll join Lynann’s friend Emily, a runner who used this mat workout to get in top shape for her recent wedding. PROPS: Broomstick, 1-2 pound weights (or 2 cans of soup), 1 hand towel, 1 rolling pin (or wine bottle). Filmed at: American Body Tech.

What Others Are Saying


  1. Elizabeth

    So lovely Lynann!

  2. Lynann Escatel Author
    Lynann Escatel 5 years ago

    Yes, she has been a model student/client!

  3. joesmat 5 years ago

    If I understood the introduction correctly, this young Lady has learned the matwork for the most part through home practice.
    If I may so,it is a huge credit to her to be so accomplished.

Leave a reply