Just the Basics Tower Workout

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Join Tiziana for a Tower workout that covers all of the juicy basics using the springs, Roll Back Bar and the Push Through Bar. This series builds core strength, balance and control in the body while it stretches you out. Enjoy! Visit Tiziana at The Trovati Method.  

What Others Are Saying

7 Comments

  1. jbm 10 months ago

    Love Tiziana’s classes.Great teaching.

  2. Miko 1 year ago

    Hi!! Great work!!
    I love watching your teaching. But I just realized I might know you from New York.
    Dance Space?
    20 years ago?

  3. Stetsonjm 1 year ago

    Thank you! Very clear instructions, transitions, cues and explanations of start and end positions!!! ❤️

  4. nholler 1 year ago

    Really nice. No fancy pilates language, just simple instruction. Thanks!

  5. Kayfenton
    Kayfenton 2 years ago

    very nice …great flow
    Thank you

  6. Feenlicht 2 years ago

    Another wonderful session. Thank you! Very educative and useful!

  7. robertapilates 2 years ago

    Bello, Tiziana, grazie!!

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