How to Spot: Corkscrew, Tic Toc, Step Off CB & Long Spine No Straps (SPANISH)

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How to Spot: Corkscrew, Tic Toc, Step Off CB & Long Spine No Straps (SPANISH)

For the complete workout

Observe & Learn

Teacher

Fabien Menegon

Video Time

6:19

Equipment Needed
  • Reformer
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