How to Spot: Corkscrew, Tic Toc, Step Off CB & Long Spine No Straps (SPANISH)

Show Me...
Level
Duration
Apparatus
Teacher
Workout Tempo
Focus
Observe & Learn
Other Languages
 
   

Watch the preview





In his series on spotting, Fabien demonstrates how to safely assist your clients in the Corkscrew, Tic Toc, Step Off Control Balance and Long Spine No Straps. Learn where to put your hands to ensure the best alignment and control. For private lessons visit Fabien’s studio Centre Pilates Barcelona where this video was filmed. For teacher training with Fabien and Miguel Silva in Spain and Portugal, visit Uno Pilates.

What Others Are Saying

3 Comments

  1. Centropilatesgranada
    Centropilatesgranada 2 years ago

    Todo parece fácil en las manos de Fabien!

  2. DAYDDA
    DAYDDA 2 years ago

    I just love this short video with big tips. Sometimes I just don’t have a lot of time to watch a big video. Thanks !

    • Fabien Menegon Author
      Fabien Menegon 2 years ago

      Thanks to you to follow us.

Leave a reply