First Time in a Long Time

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Watch and learn as Moses guides his student Eric through what is essentially his first lesson in over 20 years. Eric has chronic hip and lower back pain due to old sports injuries and Moses adjusts the workout to address his issues while still giving him a major workout. Visit Moses at Access Pilates.

What Others Are Saying


  1. Luz Alejandra Lovern

    WOW! a great teacher and great student as well; Thank you! very inspirational to observe Moses teaching! he just let the move go on and on and let the student find the way out!
    I like what Moses did with the Elephant; challenging Eric and articulate the whole spine; the adjustment and the proper exercise using the whole system and supporting the hips and lower back of Eric; such a cool mind have Moses!!! Easy and fluid movement; look from outside; we know that from inside need a lot of concentration and learning about our own body.
    WOW very motivated and impressed to be able to see such a great Master Class! Thanks Pilatesology

  2. jernestops
    jernestops 3 years ago

    Great Moses! We want more from him. Thanks Pilatesology team 😉

  3. Rosalie 3 years ago

    Phenomenal. Love the no nonsense direct approach of Moses Urbano. A master at work and Eric, well done!

  4. DianaMoore


  5. NikosFun 3 years ago

    Thank you! It was really good! ????????????

  6. Jennifer Allen

    Fantastic!! Thank you!

  7. joesmat 3 years ago

    The Gentleman demonstrating here, it has to be said, must be the perfect example of a Model Student.
    Complete commitment.
    This to my mind is Instruction of the highest standard.
    Perhaps, next time we can see Mr Urbano personally demonstrating the full mat repertoire!

  8. pilatesgal50 3 years ago

    Wow is right! 5 gold stars Eric! That was amazing – both of you. Super motivating and shows how important it is to challenge the body you are teaching.

  9. Kerry 3 years ago

    Wow! That was great! Don’t think Eric knew what he was in for but he was brilliant. I love d seeing a man teach a man….so simple and effective. Moses didn’t waste time trying to explain everything, get all wordy or nit-pick. Just get the message across and get the work done. Very refreshing!

  10. ladyjane 3 years ago

    Wow! Great job Moses and well done Eric……, Lovely to watch , great energy from a great teacher and getting the most out of his student while having fun. ????????

  11. ewapilates
    ewapilates 3 years ago

    Amazing, magnificent, marvelous, superb … you name it – workout! A strong man needs a strong teacher:) wow … it’s been so exhilarating and inspirational to observe Moses while teaching!. Congrats to his student:) It was a great challenge:) TXKS for filming this and making it available to the teachers worldwide:)

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