Electric Chair Overview – Pilatesology

Electric Chair Overview

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When Romana introduced you to the chair she said, "This is the chair, and you are the electricity." Tiziana gives all of the variations of exercises on the High Chair (often called the Electric Chair) that Romana shared with her. These variations can help you understand what to look for when teaching the High Chair and why you might want to use one for a specific body need. The High Chair has the strongest springs in the Pilates studio and provides very specific support for exact alignment. Used to strengthen the legs, hips and the supporting muscles that surround them, the Electric Chair is a fantastic tool for beginners and advanced students alike.

What Others Are Saying

4 Comments

  1. soul_eil

    I just got my electric chair, but I broke my knee a couple days before it’s arrival, so it’s great to know I can use it to regain strength when I’m allowed to finally bend my knee again, and for now I’m using it for upper body strength… Perfect, thanks Tiziana

  2. Kayfenton
    Kayfenton 4 years ago

    I am an apprentice with U.S.P.A……it is great to get to see this work done the way it is being presented to us. Thank you so much!!!!

  3. joesmat 7 years ago

    Don’t have the luxury of the Electric Chair, but to my novice eye, I thought the practitioner showed very good form. Thank you for sharing.

  4. nigelmack 7 years ago

    So great to finally see some exercises on the electric chair. I’ve been looking high and low on internet. Would love to see more when possible. Thankyou Tiziana et al.

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