Think the basic mat is easy? Think again! You are guaranteed to discover exactly how your body likes to cheat in this workout. With Brett’s fantastically descriptive cues you’ll feel your abdominals so deeply, by the end it will seem as though your torso has been sculpted from marble. PROPS: Brett uses a tennis ball and a larger squishy ball to help you see your cheats, you might also find it handy to use a strap for your feet and a pillow for neck support. Visit Brett at BrettHoward.com or his beautiful studio in Jersey City, NJ The Pilates Haus.