Breaststroke on the Reformer Tutorial

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Join Karen as she shares tips for understanding and improving the Breaststroke exercise on the Reformer. Karen takes her student Suzanne through exercises on the Reformer, Ladder Barrel and Cadillac to develop the skills needed for a better Breaststroke. Filmed at Vintage Pilates.

What Others Are Saying


  1. McLachlan 3 years ago

    Awesome as always, Karen. Brilliant way to separate the movements and then bring it back as a whole system.

  2. I always love your no-nonsense, practical approach and break-down of the exercises. I learn so much from you and the method when I watch your videos. Makes me think about other aspects of the work and see other exercises with a new set of eyes. Thank you!

  3. susan h lawrence
    susan h lawrence 5 years ago

    Very thoughtful to work through the 500 ways to do one exercise. Thanks, “Teach!”

  4. janie jennings 5 years ago

    Such great cues. I learn so much from Karen’s videos. Keep bringing to us.

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