Bottoms Up!: Constructing Inversions (ENGLISH)

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Take a look at things from another perspective, literally! Gloria will show us how to safely and effectively construct and progress inversions, guiding us to understand their importance and where, when, why and how to use them in the system. Gloria’s ready to turn your world upside down! Visit her for lessons and teacher training in Italy at Studio Pilates di Gloria Gasperi. Our thanks to Lesley Bell who organizes the annual Palermo Pilates Symposium.

What Others Are Saying

7 Comments

  1. MICHELEP 2 months ago

    Awesome! I learned so much! Thank you!

  2. ladyjane 7 months ago

    WOW! Gloria…….. You good! 100 Stars!

  3. Kelly Hurley
    Kelly Hurley 7 months ago

    So fun to watch and really see the bodies changing as they find it in their own bodies. Thanks Gloria

  4. McLachlan 7 months ago

    Gloria, a breath of fresh air in your teaching approach , great opportunity to see the pieces of the puzzle create the perfect picture. Also lovely bodies that move so gracefully.

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