Apparatus: Whole Studio

Teaching Baby Boomers

By Mari Winsor on April 19, 2013

How To Deal with Back Issues

By Lori Coleman-Brown on April 12, 2013

Connect the Back Workshop

By Jay Grimes on March 15, 2013

Ballet Stretches on All Apparatus

By Kathi Ross Nash on December 27, 2012

Moving the Spine from Rounded to Arched

By Karen Frischmann on December 19, 2012

The Lower Body Stretch

By Karen Frischmann on December 10, 2012

Finding the Back Connection with Arms by Sides

By Karen Frischmann on November 28, 2012

Full Studio Session for Back Issues

By Junghee Won on November 26, 2012

Finding the Back Connection with Arms Overhead

By Karen Frischmann on November 5, 2012

Teachers Clubhouse 4—Differences in Apparatus

By Sandy Shimoda on October 31, 2012

Working with Imbalances Workshop

By Jay Grimes on October 26, 2012

PostNatal Full Studio Workout

By Molly Niles Renshaw on October 16, 2012

PrePilates for Back & Hip Care

By Karen Frischmann on October 3, 2012

PreNatal Full Studio Workshop – 3rd Trimester

By Brett Howard on July 18, 2012

Exploring Shoulder Placement

By Junghee Won on June 7, 2012

Full Studio Workout for Cyclists and Runners

By Karen Frischmann on May 1, 2012

Exploring the Roll Up

By Karen Frischmann on April 19, 2012

Pilates for Volleyball Full Studio

By Alisa Wyatt on April 16, 2012

Case Study: First Time Reformer & Mat

By Kara Wily on April 3, 2012

Teacher’s Clubhouse 1—The Back Connection

By Sandy Shimoda on March 21, 2012

Michael’s First Lesson

By Jay Grimes on March 2, 2012

The Red Thread™

By Kathi Ross Nash on February 28, 2012