Focus: Hip Replacement

Real Men Do Reformer and More

By Sandy Shimoda on February 10, 2017

Case Study: Preparing for Hip Replacement

By Clare Dunphy Hemani on November 27, 2015

Contraindications Workshop

By Kara Wily on November 23, 2015

Pre-Pilates and the TV Exercises

By Simona Cipriani on June 26, 2015

Pilates Mat Workout to Improve Pelvic Stability

Pelvic Stability Mat

By Kathi Ross Nash on April 17, 2013

Pilates Mat Workout for Seniors with Molly Niles Renshaw

Silver Pilates Mat

By Molly Niles Renshaw on March 18, 2013

PrePilates for Back & Hip Care

By Karen Frischmann on October 3, 2012

Return to Health Pilates Mat

By Sandy Shimoda on September 14, 2012

Pilates Reformer Básico en Español con Miriam Sanchez

Reformer Básico en Español

By Miriam Sanchez on August 9, 2012

Gentle Tower Class

By Alisa Wyatt on March 20, 2012

Reformer Variations

By Alisa Wyatt on January 8, 2012

Magic Circle for Balance

By Alisa Wyatt on January 4, 2012