New Hips New Horizons: Before & After Hip Replacement
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Questions about hip replacement surgery? New Hips New Horizons: Before & After Hip Replacement is for you. Join Niedra Gabriel as she shares her emotional and physical journey, from years of alternative therapies to the day of surgery and beyond. You’ll get her personal checklists, key exercises for recovery, and practical advice for preparing mentally and physically. Niedra’s honest, empowering story removes the stigma around injury and opens the door to healing and renewed possibility.
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New Hips New Horizons: Before & After Hip Replacement
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If you have questions about hip replacement surgery, New Hips New Horizons: Before & After Hip Replacement is for you! Join Niedra Gabriel as she details her own emotional and physical journey including the alternative therapies that she used for years before she had surgery. You’ll get her lists of questions to ask yourself and your hip surgeon, detailed instructions for exercise before and after surgery, her own experience on the day of and what to expect in the weeks and months after. This detailed and personal story will empower you if you’re considering or have had hip surgery or really any type of medical procedure. Niedra’s an inspiring coach who takes the stigma out of being injured or in pain and opens doors to recovery and possibility again.
在本系列中，您將會
- Feel empowered as you consider hip replacement
- Get lists of questions to ask yourself and your doctor
- Hear her detailed story about all phases of her journey
- Find out exactly what exercises are key before & after
Visit Niedra at NiedraGabriel.com and follow her on Instagram @niedragabriel.
Teacher
Equipment Needed
- 整個工作室
視訊時間
17:24
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