Tips for Shoulders on the Wunda: Swan, Spine Stretch Forward & Pull Up

Tips for Shoulders on the Wunda Chair

Watch a Preview

Tips for Shoulders on the Wunda: Swan, Spine Stretch Forward & Pull Up

For the complete workout

開始免費試用
登入

Observe & Learn

Teacher

Kim Reis

視訊時間

4:52

Equipment Needed
  • Wunda 椅子
Find Similar Classes for

Other Workouts You Might Like

37:42

Wunda Away Your Twists

Victoria Torrie-Capan

Observe & Learn

Wunda 椅子鍛鍊下腹肌

19:29

Wunda 椅子短片：死亡地帶

Clare Dunphy Hemani

Observe & Learn

針對纖細膝蓋和僵硬背部的 Wunda 椅子運動

14:21

Wunda 椅子短褲 - 膝蓋和硬背

Clare Dunphy Hemani

Observe & Learn