膕繩肌拉長墊

Pilates 與 Simona Cipriani 一起拉長膕旁肌

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膕繩肌拉長墊

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基本等級

Teacher

Simona Cipriani

運動速度

穩定

Equipment Needed
  • 附魔術圓圈的墊子
  • 帶手臂或腿部重量的墊子
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