10 Dakikada Şekillendirin – Reformer

Orta Seviye

Get ready to energize your body and mind this Spring with the Sculpt in 10 Challenge! Enjoy 10 days of mood-boosting Pilates workouts — all under 30 minutes and available at all levels (+ Reformer!). Perfect for busy days or squeezing into your Spring Break!

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Tüm Vücudu Şekillendiren Reformer Egzersizleri

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10 Dakikada Şekillendirin – Reformer

Tüm Vücudu Şekillendiren Reformer Egzersizleri

Programın tamamı için

Get ready to energize your body and mind this Spring with Sculpt in 10! In just 10 days, you’ll flow through invigorating, mood-boosting Pilates classes — all under 30 minutes. Perfect for busy days or on Spring Break, take your pick from Basic, Intermediate, and Advanced classes (+ Reformer), this challenge will make you glow from the inside out. Join us and feel stronger, more aligned, and refreshed for the new season! Members receive daily workout emails and a workout planner to keep you motivated and inspired to Sculpt in 10!

Öğretmen

Alisa Wyatt

Gerekli Ekipman
  • Reformcu
Egzersiz Temposu

Sabit

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